Bafuputsi ba Univesithi ea Purdue ba ile ba etsa phuputso mme ba fumana hore metsoako ea litapole tse ncha e na le phello e ntle maemong a tsoekere ea mali. Bo-rasaense ba ile ba hlokomela haholo-holo litšobotsi tsa litapole tse pherese le tse tšoeu.
Sehlopha sa litsebi tsa Amerika se ithutile ka popo ea litapole le melemo ea eona bakeng sa 'mele oa motho. Ho ile ha fumaneha hore metsoako ea litapole e kenya letsoho ho laoleng karabelo ea glycemic ka ho theola boemo ba tsoekere maling. Tsena ke li-anthocyanins le chlorogenic acid. Ke metsoako ena e fumanoang ka bongata ho litapole. Litsebi tsa baeloji le tsona li fumane hore na ke mofuta ofe oa litapole boemo ba metsoako bo phahameng ka ho fetisisa, mme ha fumaneha hore ho molemo haholo ho ja litapole tse pherese le tse tšoeu.
Bo-rasaense ba hlokometse hore ba pakile melemo e fetelletseng ea litapole tse ncha feela. Litsebi li ikemiselitse ho ithuta lintho tse ling tse molemo tsa litapole.
Source: https://goroday.ru